Case Study: Dealing with Anxiety & Depression
It is natural for all of us to at times feel anxious and helpless, but sometimes situations become too overwhelming and our coping abilities fall short. When this happens, our…
It is natural for all of us to at times feel anxious and helpless, but sometimes situations become too overwhelming and our coping abilities fall short. When this happens, our…
No one desires to be an addict. As it is often said, there are no weak people but simply weak moments in people’s lives that make us vulnerable. Substance dependency…
It's common to feel unsure or worried about what to expect from a counselling session. Our counsellors address some common questions about counselling and therapy.
All of us at BlankSlate Counselling would like to wish you a Happy New Year! It has been a pleasure sharing our thoughts on mental health with you this year.…
Most people are unaware about how counselling practices are carried out in Singapore, especially with regard to counselling for children.
Dear Readers of the BlankSlate blog, Wishing you a very happy and healthy 2020! Stay tuned to our blog for more posts to come. We have many exciting topics to…
Hello! A warm welcome to you from BlankSlate Counselling. We, Alpana and Su, co-founders of BlankSlate, would like to thank you for taking the first step of courage and reaching…