BlankSlate provides a safe, non-judgemental environment and personalised psychological care for mental health wellbeing.

Welcome!

BlankSlate is a Singapore-based counselling agency dedicated to providing counselling and mental health services to individuals, couples and families facing difficulties in various walks of their lives.

We believe that individuals have the inner strength to overcome any difficulties and lead their lives in the direction that they want to go. We want all individuals to go from being to becoming the best person that they can be.

“

In any given moment, we have two options: to step forward into growth or to step back into safety.

– Abraham Maslow

Who we are

Our Team

Our trusted, empathetic and encouraging counsellors provide a safe environment for our clients to explore their feelings, rediscover their core inner self & strengths and to go from simply being to becoming the resilient & empowered individual that they desire to be.

Alpana Pal

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What we do

Our Services

Click on each tab to view a summary of services that BlankSlate provides.

Learn more and view our rates. >

Individual Counselling

Self Esteem. Anxiety. Depression. Relationships. Grief and Loss. Addictions. These are common challenges that an individual might face in their life, causing stress, affecting the self, family, and their loved ones.

Individual Counselling provides a platform to address the basis of these emotions and explore ways to manage them.

Read a case study on dealing with Anxiety & Depression >

Couples Therapy

Differences are a normal part of couples, however some of these differences can come in the way of healthy relationships.

Couples Therapy provides a neutral ground for sorting out differences and strengthening relationships.

Childrens Therapy

Children are sometimes not able to express their emotions. Color, clay and sand play therapy helps children to process their emotion in a non-threatening way.

Workshops